The Expressive Arts: 

The Ultimate Creative Guide to Transforming Stress

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       Expressive Arts: The Ultimate Creative Guide to Transforming Stress invites you on a joyful journey from tension to transformation through the power of creative play. 

      This collaborative book offers real-life stories, proven techniques, and artistic tools from global experts—therapists, teachers, and performers—who use expressive arts to heal and inspire. 

      Whether you dance, paint, write, or play, this book shows you how to shift from stressed to blessed and rediscover your passion, purpose, and divine creative spark.

      "This book is a breath of fresh, colorful air for anyone carrying the heavy weight of stress—a soul-sparked invitation to heal and reconnect with the joy that lives inside us all. 

      As someone who’s spent a lifetime in the media spotlight, I know firsthand the power of creative expression to transform pain into purpose. Through painting, writing, dancing, and more, each author reminds us that creativity isn’t just an outlet; it’s a lifeline. 

      Raw, honest, and deeply empowering, this book gently guides you back to peace (and joy) one expressive breath at a time."
       
      ~Shari Alyse, America's Joy Magnet, TV Host “Good Morning Joy,” Author of Love Yourself Happy and Joy Unleashed 

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